A 1 Year Old’s Schedule: Eat, Sleep, Play, Repeat

eat sleep play repeat sample schedule 12 month 1 year old talking about family blogEver wondered what a one year old does all day? Here’s a typical day for Teresa. She’s just turned 12 months old and has always had a baby-led schedule!

7:30        I wake up, usually in my cot, ready to start the day

8              Breakfast time talking about familyDaddy gives me milk while he has his breakfast. I nibble his toast, Weetabix or fruit too, depending on how hungry I am. Then Mummy changes me and dresses me for the day

10           If the weather is good, we sometimes walk to Mass. I fall asleep in my pram. Otherwise, we play at home. I am good at independent play in the mornings. I also like to crawl about, pull myself onto my feet and flick through some of my favourite books. This is when Mummy gets jobs done, like tidying up, doing the laundry and sometimes cooking the dinner in advance, if she’s really organised!

11           Milk time again! I often have a little snack too, especially if I didn’t eat much at breakfast.

11:30     If we stayed home, I tend to have a nap now, and wake up just in time for lunch! If I have already had a nap, I play play play!

1              Lunchtime! Mummy sings grace, which makes me smile. Sometimes I put my hands together. I am a pescatarian, which means I eat fish but I don’t eat meat, just like my Mummy. Now that I have 7 teeth, I usually have what she’s having; salmon, broccoli and cous-cous, Spanish omelette, vegetables…. I like to be able to feed myself, so finger food is the best! I have a little drink of water with my lunch, and sip it throughout the afternoon. I like to have fruit for dessert too. My favourite fruit are blueberries, grapes and apple slices. They make good snacks too.

2              We are often out and about in the afternoon. Sometimes we run errands, and sometimes we meet Daddy during his lunch break. It is nice to see him during the day, and sometimes he shares a little bit of his lunch with me!

3:30        Nap time again! I sometimes nap in my pram, but prefer to nap in Mummy’s bed. She is studying and has a lot of books to read, so I snuggle next to her.

annabel karmel sweetcorn fritter talking about family blog5:30        Dinner time. I eat what Mummy and Daddy are eating… tuna pasta (I like a bit of garlic bread too!), lentils, fish fingers, vegetables and a few chips. My new favourite food is Annabel Karmel’s sweetcorn fritters. After dinner, we say our prayers together.

6:30        I play with Daddy. He is so much fun! We build blocks, roll a ball back and forth, go through my activity book, ride on my pink horse. We also do walking practise! I can’t wait to get moving on my own! I usually have a bath in the evening too.

7:30        I have my last milk feed of the day. I have been drinking cow’s milk for a month and I love it! I am usually in my pyjamas at this stage. If I have lots of energy, I play a bit longer and sometimes have an extra drop of milk

8              It’s almost bed time. Recently, Daddy has been reading me bedtime stories. I like to help by turning the pages.

8:45        Off to the land of nod. I dream about the adventures tomorrow will bring!